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options

Submit a form to schedule.

Initial Consultation required for all new clients.

Image by Greg Rosenke

Personal Training

Personal training is one-on-one training with 100% focus on YOUR health and fitness goals. Whether it's weight loss, muscle tone, building strength and power, or simply familiarizing yourself with resistance training, enjoy a private setting to get there.

Barbell Weights

2-on-1
Training

Training is fun with a friend and available at a more affordable rate. Same attention, double the impact! When choosing this option, you'll want to consider one another's goals and ability levels. Pair up with someone at your level. Get strong together.

Price List

Submit Form to inquire

  • Initial consultation

    55$
    Establish baseline data, set SMART goals, ask questions
    Valid for 3 months
    • Personal Training
In th Kitchen

Corporate Events

What better way to encourage each other than participate in a fun and challenging bootcamp style, MMA style, or strength and athletic conditioning workout together!

Alternatively, or additionally, book a charcuterie board creating class!

Preview your charcuterie potential here

Food + fitness!

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Complete the form below to schedule your next team-builder!

Get Started

Use the forms below to request an initial consultation, book a training plan, or ask questions

I look forward to meeting you!

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