options
Submit a form to schedule.
Initial Consultation required for all new clients.

Personal Training
Personal training is one-on-one training with 100% focus on YOUR health and fitness goals. Whether it's weight loss, muscle tone, building strength and power, or simply familiarizing yourself with resistance training, enjoy a private setting to get there.

2-on-1
Training
Training is fun with a friend and available at a more affordable rate. Same attention, double the impact! When choosing this option, you'll want to consider one another's goals and ability levels. Pair up with someone at your level. Get strong together.
Price List
Submit Form to inquire
Initial consultation
55$Establish baseline data, set SMART goals, ask questionsValid for 3 months- Personal Training

Corporate Events
What better way to encourage each other than participate in a fun and challenging bootcamp style, MMA style, or strength and athletic conditioning workout together!
Alternatively, or additionally, book a charcuterie board creating class!
Preview your charcuterie potential here!
Food + fitness!
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Complete the form below to schedule your next team-builder!